Guide to Healthy Active Ageing - cover

"To get from A to B you have to take the first step, ideally in the right direction."

So much of life is subjective but there are some very powerful tools that will help you spot trends to help you remedy a situation before it becomes a crisis.

In this guide we explore the importance of:

  • Being objective, when you can
  • ...and subjective when you can't
  • Recording how you feel with our handy worksheet

Download the guide and start your journey to Healthy Active Ageing.

By acticheck. Manufacturers of the Assure wristband personal alarms for the elderly.